Question 1

I'd be coming alone. Is that okay?

Accepted Answer

More than okay. Many of our guests come solo and leave with new connections. Our retreats are intentionally intimate, welcoming, and designed to make everyone feel included.

Question 2

What's included in the retreat?

Accepted Answer

Each retreat is thoughtfully curated and may include accommodations, movement classes, wellness experiences, workshops, nourishing meals, sound healing, journaling, and time to simply slow down. Exact inclusions are listed on each retreat page.

Question 3

Do I need to be experienced in Pilates?

Accepted Answer

Not at all. Our movement sessions are beginner-friendly and designed to meet you where you are. Modifications are always available.

Question 4

What should I pack?

Accepted Answer

We'll send you a complete packing guide before the retreat. In general, bring comfortable movement clothes, something cozy for downtime, appropriate shoes, personal essentials, and anything that helps you feel at home.

Question 5

What should I wear?

Accepted Answer

Comfort comes first. Think Pilates or yoga sets for movement, relaxed layers for downtime, and comfortable outfits for meals and activities. If a retreat has a specific dress code or theme, we'll let you know beforehand.

Question 6

What are the sleeping arrangements?

Accepted Answer

Accommodations vary by retreat and may include private or shared rooms with twin, queen, or king beds. Available room options and pricing will be clearly listed when booking.

Question 7

Can I request a private room?

Accepted Answer

Yes, when available. Private rooms are limited and offered on a first-come, first-served basis, so we recommend booking early if having your own space is important to you.

Question 8

Are meals included?

Accepted Answer

Yes. Our overnight retreats include thoughtfully selected meals throughout your stay. Specific meal details will be included in the retreat itinerary.

Question 9

Can you accommodate dietary restrictions or allergies?

Accepted Answer

We'll do our best to accommodate dietary restrictions and allergies when notified in advance. Please share any requirements with us when booking so we can plan accordingly.

Question 10

How do payments work?

Accepted Answer

Your reservation is secured once the required payment is received. Payment instructions and deadlines will be provided during booking.

Question 11

Can I pay in installments?

Accepted Answer

For select retreats, yes. Payment plans may be available, allowing you to reserve your spot with an initial payment and pay the remaining balance by the specified deadline.

Question 12

What is the cancellation and refund policy?

Accepted Answer

Because our retreats require advance planning, accommodations, vendors, and other commitments, payments are subject to the cancellation policy listed for each retreat. We recommend reviewing the policy carefully before booking.

Question 13

How do I get to the retreat? Is transportation included?

Accepted Answer

Guests are generally responsible for transportation to and from the retreat unless otherwise stated. We'll provide the exact location, arrival instructions, parking information, and other helpful travel details before your stay.

Question 14

Will I have free time during the retreat?

Accepted Answer

Absolutely. While we create a thoughtful itinerary, we intentionally leave space to rest, explore, enjoy the property, connect with others, or simply have time to yourself.

Question 15

Do I have to participate in every activity?

Accepted Answer

No. Everything is an invitation. We encourage you to experience the retreat in whatever way feels best for you. You're always welcome to skip an activity and take time for yourself.

Question 16

How many guests attend each retreat?

Accepted Answer

We intentionally keep our retreats intimate so the experience feels personal and connected. Capacity varies depending on the retreat and location.

Question 17

What if the retreat sells out?

Accepted Answer

Once all spaces are reserved, you can contact us to join the waitlist. If a spot becomes available, we'll reach out in the order inquiries were received.

Question 18

Can I attend with a friend?

Accepted Answer

Of course. You're welcome to come with a friend, sister, or someone special, or come completely on your own. If you'd like to share accommodations, let us know when booking.

Question 19

Can I come for only part of the retreat?

Accepted Answer

This depends on the retreat. Some experiences may offer day-pass or partial-stay options, while others are designed to be enjoyed from beginning to end. Any available options will be listed on the individual retreat page.

Question 20

How will I receive the itinerary and retreat details?

Accepted Answer

Before the retreat, you'll receive everything you need to prepare, including the itinerary, location details, what to bring, arrival information, and any other important notes.

Question 21

What happens after I book?

Accepted Answer

Once your reservation is confirmed, you'll receive a confirmation with the next steps. As the retreat approaches, we'll send all the details you need so you can arrive feeling prepared, and simply enjoy the experience.

Retreats

Fall Retreat

Seven days of softness

What's included

Retreats sell out from the waitlist

Retreats

Upcoming retreats

Fall Retreat

Seven days of softness

What's included

Past retreats

Good to know

Retreats sell out from the waitlist