
Retreats
Spaces to slow down, reconnect, and experience something deeper.The Lineup
Next up · West Virginia · September 24-26, 2026
Fall Retreat
Movement, stillness, and slow evenings in the mountains.
- Daily Pilates and sound healing
- Mountain lodge stay, fall color included
- Full agenda goes to the waitlist first
West Virginia
Venue photography coming soon

In planning · Greece · Spring 2027
Seven days of softness
Sunrise movement and sea air. Our first international retreat.
- Daily mat Pilates and sound healing
- Villa stay with sea air and slow mornings
- Dates and pricing go to the waitlist first
A Day on Retreat
Slow morning
Mountain air, coffee & fruit on the porch
Movement
Mat Pilates with Shanya, ridgeline views included
Nourish
A long table lunch, local and unhurried
Explore or rest
Trails, fall color, or absolutely nothing
Golden hour
Sound bath as the sun drops. Our favorite hour of the day
Gather
Dinner together under the stars
What's included
- 2 nights in the mountains
- Daily Pilates & movement sessions
- Golden-hour sound bath ceremonies
- All breakfasts & curated dinners
- Styled photo moments throughout
Not included
- Travel to the retreat
- Some lunches & personal expenses
Payment plans available. Deposit now, monthly installments after.
Questions
More than okay. Most of our guests come solo and leave with a group chat. Retreats are small and warm, and you will not feel like the odd one out.
Spots open to the waitlist first.
Details are announced privately before anything goes public.



