Pilates mats and pink toning balls laid out on a stone terrace above the Aegean at the Mind & Body Retreats Greece retreat
Next · West Virginia · September 24-26, 2026

Retreats

Spaces to slow down, reconnect, and experience something deeper.

The Lineup

Next up · West Virginia · September 24-26, 2026

Fall Retreat

Movement, stillness, and slow evenings in the mountains.

  • Daily Pilates and sound healing
  • Mountain lodge stay, fall color included
  • Full agenda goes to the waitlist first

West Virginia

Venue photography coming soon

Pilates mats and pink toning balls laid out on a stone terrace above the Aegean, whitewashed villa and rocky coastline beyond, at the Mind & Body Retreats Greece retreat

In planning · Greece · Spring 2027

Seven days of softness

Sunrise movement and sea air. Our first international retreat.

  • Daily mat Pilates and sound healing
  • Villa stay with sea air and slow mornings
  • Dates and pricing go to the waitlist first

A Day on Retreat

8:00

Slow morning

Mountain air, coffee & fruit on the porch

9:30

Movement

Mat Pilates with Shanya, ridgeline views included

12:00

Nourish

A long table lunch, local and unhurried

15:00

Explore or rest

Trails, fall color, or absolutely nothing

18:30

Golden hour

Sound bath as the sun drops. Our favorite hour of the day

20:30

Gather

Dinner together under the stars

What's included

  • 2 nights in the mountains
  • Daily Pilates & movement sessions
  • Golden-hour sound bath ceremonies
  • All breakfasts & curated dinners
  • Styled photo moments throughout

Not included

  • Travel to the retreat
  • Some lunches & personal expenses

Payment plans available. Deposit now, monthly installments after.

Questions

More than okay. Most of our guests come solo and leave with a group chat. Retreats are small and warm, and you will not feel like the odd one out.

The Same Care

The same care, wherever we go.

Spots open to the waitlist first.

Details are announced privately before anything goes public.